top of page
![](https://static.wixstatic.com/media/0672c4_4cbdcbbb01c64b56aa50f1f01fc06a83~mv2.jpg/v1/fill/w_960,h_720,al_c,q_85,enc_avif,quality_auto/0672c4_4cbdcbbb01c64b56aa50f1f01fc06a83~mv2.jpg)
Search
![How Brad the 60 year old surfer can help you get fit!](https://static.wixstatic.com/media/0672c4_73dec1b6fd2b4b8aa95ce53abf0d2eb9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0672c4_73dec1b6fd2b4b8aa95ce53abf0d2eb9~mv2.webp)
Adam Chambers
Aug 22, 20241 min read
How Brad the 60 year old surfer can help you get fit!
While I was in Australia for my best friend’s wedding, we stayed in the beautiful town of Manly. We spent our days chilling at the beach,...
66 views0 comments
![](https://static.wixstatic.com/media/0672c4_7b5f70c2a22048309047a90ca0c8c3ac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0672c4_7b5f70c2a22048309047a90ca0c8c3ac~mv2.webp)
![Think Smart, think health in 2019](https://static.wixstatic.com/media/0672c4_7b5f70c2a22048309047a90ca0c8c3ac~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0672c4_7b5f70c2a22048309047a90ca0c8c3ac~mv2.webp)
Adam Chambers
Feb 1, 20192 min read
Think Smart, think health in 2019
We’re now into February and there’s a good chance you’ve looked in the mirror, re-evaluated your general state and decided to go on a...
56 views0 comments
bottom of page