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![The Adventures of a Pad man - Part 2](https://static.wixstatic.com/media/0672c4_6d30f7220e6945cfaff4e02fe286e78f~mv2.png/v1/fill/w_390,h_293,fp_0.50_0.50,q_95,enc_auto/0672c4_6d30f7220e6945cfaff4e02fe286e78f~mv2.webp)
Adam Chambers
Oct 10, 20242 min read
The Adventures of a Pad man - Part 2
In the summer of 2009, Josh was chosen to help Nathan Gorman (the cousin of Tyson Fury) prepare for his British heavyweight title fight
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![How Brad the 60 year old surfer can help you get fit!](https://static.wixstatic.com/media/0672c4_73dec1b6fd2b4b8aa95ce53abf0d2eb9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0672c4_73dec1b6fd2b4b8aa95ce53abf0d2eb9~mv2.webp)
Adam Chambers
Aug 22, 20241 min read
How Brad the 60 year old surfer can help you get fit!
While I was in Australia for my best friend’s wedding, we stayed in the beautiful town of Manly. We spent our days chilling at the beach,...
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![The Warrior Workout](https://static.wixstatic.com/media/0672c4_768985c1d9ce4f22a53945916ba29e68~mv2.png/v1/fill/w_390,h_293,fp_0.50_0.50,q_95,enc_auto/0672c4_768985c1d9ce4f22a53945916ba29e68~mv2.webp)
Adam Chambers
Jun 6, 20243 min read
The Warrior Workout
Train, eat and move like a warrior in the Primal Warior Workout 💪🥊🏃🥗 Day 1 💪 🏃Warm up Rowing machine 5 minutes 🏋️♀️ Main workout...
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